Fibromyalgia Stretching Exercises Article

A Look at Organic Green Tea
By Fran Mullens

Asian countries have prized organic green tea greatly for many centuries. They have cherished it for the medicinal use for numerous illnesses and symptoms. It has been used for treating immune deficiencies, rheumatoid arthritis, and cardiovascular disease to name a few. Benefits for such conditions have been achieved from drinking three to five cups of organic green tea daily.

EGCG (epigallocatechin gallate) contained in organic green tea is able to reduce cancer risk by as much as sixty percent according to some sources. EGCG are derivatives from plants and has been known for a very long time to have antioxidant activity with possible benefits for human health. It hinders cellular oxidation of low density lipoproteins. EGCG also destroys cancerous cells without harming healthy cells in the body according to research studies that have been conducted.

EGCG has also been found to regulate cholesterol in the blood and improve the ration between the good and bad cholesterol in the blood. This reduces the risk of heart attacks. EGCG also slows down the formation of blood clots while relaxing blood vessels. This actively thwarts heart attacks. This is the reason organic green tea benefits your heart.

Organic green tea is also available in a very convenient pill. This is a wonderful alternative for people who may not want to drink three to five cups of tea per day. The green tea pill offers these people an opportunity to still obtain the benefits of this herb.

Another form way green tea is very creatively being consumed today is green tea ice cream. This is a delicacy around the world. It is made from the powder of organic green tea leaves. Other sweets are also made using green tea in the powder form.

Today studies are being conducted learning of the medicinal properties of green tea. The benefits of organic green tea were cherished by ancient Asian civilizations for many centuries. Today modern civilizations are beginning to discover the valuable benefits of green tea as a natural and organic addition to one's diet.

For more information about the healthy benefits of green tea, go to http://green-tea.best-info-online.com

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